♡ All you have to do is think about it, so why don’t you do it!?

Hello, this is Meguru.

This time's pick-up video is, ``Oh, no way!? There are too many people who haven't made up their minds yet!''

It is a such a fool.

Because,

All I think about is the past, the current situation, and worries about the future.

LoveSync Attraction receives inquiries almost every day.

Many of them want to get back together.

Also, there are people who have unrequited love, there are people who want to date celebrities, and there are people who have a reason.

For example, the content looks like this.

"It's been about three months since we lost touch. I can't do it anymore, can I?"

``I lived with him in the past, but he was often unreasonable and I was full of dissatisfaction.''

``I heard that she got engaged to her.There's a part of me that thinks that once she gets married, it's all over.''

"I wonder what he's doing now? He's anxious to get him back soon."
"I'm worried about what I would do if I had a girlfriend."

Do you know what these have in common?

They talk about their past, their current situation, and their worries about the future, but there are no ``thoughts'' anywhere.

Buddhism also recommends the practice of not thinking.

Ego, which is called thinking, is a semi-automatic reaction to something that happens.

The same goes for impatience and anxiety like, ``What's he doing now?'' or ``What would I do if he had a girlfriend?''

There may be various reasons for this, such as seeing his social media, seeing something on Twitter that reminds him of him, or even though nothing in particular happened, his face just came to mind, but in any case, I have a lot of feelings towards him.

 

There was a reaction of impatience and anxiety. An ego called thinking appeared.

There is no need to integrate with it.

That's why in ``LoveSync Attraction'' I say hundreds of times, ``Even if thoughts come up, it's okay to just throw them away.''

Anxiety, dissatisfaction, impatience, etc. are big emotions that can really put a damper on you, so it feels like they are your own.

You might think, ``It's already mine,'' but that's not the case at all.
The ego that reacts to events is virtual.

This is what the long-ago best-selling book ``Practice without Thinking'' (Ryuunosuke Koike) says about something similar. A few years later, ``Practice without Reacting'' (Ryushun Kusanagi) also sold well.

Both Koike and Kusanagi are monks.

Koike says that the only sense that humans can perceive is ``suffering'' in Buddhism's ``all suffering''.

The brain automatically processes information when ``pain'' is reduced, recognizes it as ``pleasure,'' and releases the pleasure chemical dopamine.
However, after dopamine is released, we inevitably become unsatisfied and return to ``duffer''.

Mr. Kusanagi also talks about not reacting to things in vain.

Personally, I think this is a really interesting story, and it's very close to what Meguru has always thought, but since this is a Buddhist concept, I'll leave it at that...

(It's still a good book, so I recommend it. Perhaps the true nature of human beings is hidden in bestsellers? ^^)

The important thing is that

That's what I'm saying.

That's what Meguru thinks.
"Me, me"
“I, I am.”
That “me” or “me” doesn’t exist! ! ! w

So, you can throw away those useless thoughts.
No matter how much you think it's yours, it's different.

Even if I say, “Throw away your thoughts!”, I keep thinking about bad things with him all the time.

Anyway, back to the topic...

That thought!

I'm full of thoughts, and the reactions that come out are all things that aren't good for me.

Each time it comes up, we must face it seriously, ignore the amplifying ego, and become one with it.

What should I do?
What should I do.

I'm just worrying about it, thinking about it even more, and becoming full of ego.

I'm constantly filled with thoughts all the time, always thinking, and I keep saying it's tough and exhausting.

Even though I told him to throw it away and that he could get out anytime, he wouldn't leave.

Well, there will be times like that, so that's okay.

But in any case, where in the midst of thinking about this do you find yourself thinking "I'm in love with him"?

Even though she says she has decided to be ``happy and in love with him,'' in reality she is constantly bringing up unpleasant things that happened with him in the past, and growing more dissatisfied.

What is your way of being? Decide what kind of situation you want to be with him.

As I said at the beginning.

The way you should be with him is ``absolutely'' not in the state where you are worrying and suffering like this right now.

Please also refer to the video ♡

Meguru♡