♡ Don’t inherit second thoughts. Dante is the only one who “thinks”

I'm currently breaking up with the person I love.

Isn't there something to think about and analyze from the past? I think…….

The attitude of trying to find the cause or reason by asking "Why?" is.

this

I think it's a waste in both of the above senses.

Don't inherit second thoughts

In the first place.

"why?"
"Why?"

The reason you think this is because your ego wants to be convinced.

"Ego" is a word that often comes up when talking about the subconscious mind, but Meguru believes that ultimately "ego = thinking."

To say a little more,

"Ego = thoughts that semi-automatically judge and interpret based on past memories and ideas"

I think so.

As long as we are alive, we cannot lose our ego.
It can come out all the time, but when it comes out, you don't have to worry about it.

As the title suggests, the best-selling book by monk Ryunosuke Koike, ``Practice without Thinking,''

thinking can cause your brain to go out of control, so I recommend practicing stopping to think.

Meguru was taught from the monk about

Don't inherit second thoughts.

This is also the same as ``practice without thinking''.

When it comes to love, you might have a ``single thought'' like ``I don't think that person will contact me.''
That's okay, but after that

And so on, not just two thoughts, but three thoughts, four thoughts... and so on, endlessly, the ego (thinking) begins to run wild.
It's okay to have the first thought, but try not to think about the idle thoughts after the second thought, which is what ``not inheriting the second thought'' means.

The point is, it's good for your ego (thinking) to come out, but if you let your ego (thinking) go unchecked, it usually goes out of control in a bad way, so you should practice not thinking about it, stop worrying about it, etc. That's what it means.

Stop thinking that has no merit now.

However, I think there are some people who are currently breaking up with their partner, or who are in a relationship but things aren't going well, and can easily get caught up in their ego (thoughts).

I suddenly thought, “I wonder what that person is doing now,” and from there, in “seconds”

"I haven't heard from you for a month now."
“What if someone new comes along in the meantime?”
"If we don't recover quickly, it will be irreversible."
“What should I do if I contact you and people think it’s a nuisance?”

And so on, an extremely intense "theatre of delusion" begins.

In fact, when we think about the other person through speculation and conjecture, we can say that it's all delusion, but even if we understand in our heads that it's a theater of delusions, our ego (thinking) is too strong. , impatience, anxiety, and fear won't go away! Some people say that.

But, I want you to think about it normally.

Are these ideas beneficial to you?
Not at all, right?
Why should I feel anxious or anxious about something that doesn't exist at all? 　It's a little frustrating, isn't it?

However, since it is none other than myself who is doing the irritating thing, I bring out the unpleasant things from the past in the ``now'' and continue to fantasize about them, and I continue to fantasize about the worries of the two of us in the future. Shouldn't we just stop doing that? I think.

If you've been inadvertently thinking thoughts that don't benefit you, all you need to do is stop now.

Dante doesn't look happy

If you can't stop thinking even after saying this, I think you have become a "thinking supremacist".
Because Meguru himself was like that.

Even though I felt disgusted, I couldn't disconnect from the thought.
That's because I thought that "thoughts are wonderful things."

Meguru's past boyfriends were all close-minded people who only looked at the ``now'', and if you think about it, they were wonderful people who were like role models for the subconscious mind, but it seemed like they didn't think about anything at all, so she said, ``I'm human, so I need a little more.'' I always thought, ``I should just think about it (I should worry about it).''

But, is it really necessary to worry and suffer from ``the thoughts'' you have?

When people who think things aren't going well in their love life start thinking about it, they tend to focus on the bad things rather than the good things.

If it's a ``thought'' that is detrimental to you, you don't need it after all.

There is no need for people who want to get back together with their partner to go out of their way to create a delusional theater with the title "serious" right now.

Dante is the only “thinker” I need.

Look at Dante.
It seems very serious, right?
No matter how you look at her, she doesn't look happy, with her chin resting on her back and her back arched.

``Thoughts'' are something that comes out as an automatic reaction, so people who have defined themselves as ``losing contact = it's over'' based on their lived experiences and ideas, will automatically respond when they actually become ``losing contact''. They react by saying, ``I hate it,'' ``I can't do it anymore,'' and ``It's not going to work out.''

However, this automatic reaction is ``just a habit'', so in that sense, I think it would be a good idea to ``consciously try to stop now'' from pulling out ``those thoughts'' that don't make you happy. .

If you consciously stop doing it, it's just a habit, and before you know it, the habit of thinking badly will disappear.

I would be happy if I could light up a warm light in someone's heart ♡

Let's easily create a miracle ♡

♡Meguru♡