Healing Your Heart After a Breakup
Hello. It’s been a while since we’ve connected.
I know many people reading this blog are hoping to get back together with someone, but I also know some of you have just experienced a painful breakup. It’s wonderful if you think, “I’ll get back together soon!” But I also understand there are people struggling with heartbreak who feel stuck. Because that’s exactly what happened to me after a terrible breakup.
So, I’m writing this article hoping it will help you take that first step forward.
When you’ve just lost your love,
“I am so happy to be back together with him”
Even if you want to feel this way, there are times when you feel overwhelmed every time you see places or things that remind you of your memories together.
There are some things you should definitely try during times like these.
Whether you want to get back together or start a new relationship, I’m writing this hoping it will give you some real insights to help you move forward smoothly. This comes from real experience!
You don’t have to force yourself to forget
First of all, there’s no need to force yourself to forget about your ex just because you’ve broken up.
Maybe you’ve looked at various sites and books before getting here and thought, “I lost my love, so I have to forget about him and move on.” You don’t need to do that.
It doesn’t matter whether you want to get back together or find someone new.
However, if you’re blaming yourself or drowning in regret about your breakup, try to stop.
What I want you to do during this period is to love yourself more than you loved him.
Before bed and first thing in the morning: Compliment yourself!
Have you ever felt like you can’t stop crying when you wake up in the morning or before you go to bed at night because the memories keep flooding back after losing your love?
At times like these, I want you to make yourself feel good before you start thinking things like, “I guess we’re really broken up,” or “I wonder if I’ll ever see him again.”
“It was so beautiful how deeply I fell in love, and I was adorable doing it.”
“I’m so cute that I love my partner so much I think about him even at night.”
“I am truly blessed to have experienced such a wonderful love.”
“I’m too amazing to let this heartbreak defeat me.”
Even seemingly unreasonable compliments are fine. Please tell yourself that “I am truly irreplaceable.”
So, if you feel like “I loved him more than myself,” then please try thinking of yourself as a loving voice in your heart telling [your name], I love you.
At this point, even if tears come to your eyes or all sorts of thoughts arise, you don’t have to analyze them. All you have to do is praise yourself and enjoy how that feels in the moment.
“Loving yourself” is the shortest path to becoming “the person you intended to be.” I think a lot of people lose touch with this right after a heartbreak. I did too. I feel like if you’re missing this foundation, it’s going to be difficult to manifest your desires smoothly, so let’s return to this first.
“I love myself! I love you!”
“Praise yourself!”
Please practice this thoroughly. I think you’ll feel your mood shift!
Did you really want to break up?
From a subconscious perspective, you create your reality. Everything that is happening now is caused by you. In other words, you can think of the breakup as something you subconsciously intended.
However, this is difficult to accept. I don’t think it makes sense when people first tell you this, and if you can’t understand it yourself, there’s no point forcing it.
But, if you’re willing,
It’s so painful being heartbroken right now. But maybe… ‘I actually wanted to break up.’
I want you to consider this possibility. Even if you broke up, you don’t need to worry because if you want to get back together, you absolutely can.
And right now, you don’t have to figure out “Why did I want to break up?” When you start analyzing it, it’s all ego, so it becomes painful and pointless.
Try to accept that your current reality exists because of your own subconscious creation. So, if you find yourself thinking, “I don’t want this anymore” (I want to get back together), all you have to do is set that intention.
Just decide what happens next
Once you’ve decided what you want next, all that’s left is for it to manifest… or rather, once you’ve truly intended it, it’s already done. Congratulations!
Heartbreak is an opportunity to love yourself. This is your greatest chance to create an even brighter future.
Make yourself more wonderful and create an amazing love life! Your romantic success is 100% guaranteed!
However, when things feel really tough, I think it’s fine to seek support from readings or counseling. But if you rely on them too heavily, you might end up going in the wrong direction, so I’ve put together a video about that. Please watch when you have time!
📖 Recommended Reading
Install the Love Mindset with ChatGPT’s Devoted Boyfriend
A practical Kindle guide to manifesting love through the subconscious mind — by HOME♡REN