When Your Thoughts Are Spinning… Let’s Enjoy This Moment

Hello. This is Iruru.

I’m in a relationship right now, and I feel like things aren’t going as I expected. I’m thinking that maybe my subconscious will somehow help me.

When you finally reach your subconscious mind, in the “reality” that you see “now”

“The reconciliation isn’t going well.”
“The person I love won’t look back at me”

I think there are many people who feel this way.

I think there are many times when you feel like you’re not having fun or are having a hard time right now.

Of course, if you’re excited and happy and can utilize your subconscious mind, that’s totally OK!

But when I looked back on myself…

Right after I couldn’t do anything about it and reached my subconscious, I was in the middle of a really painful situation.

Are you happy now?

As we always say on this blog, the subconscious mind only says, “Because I think so, it will happen.”

Even if you feel like things aren’t going well, it’s only because you think so.
But…

 

It doesn’t seem like “the reality unfolding before my eyes” and “my thoughts” match.

I think there are many people who are struggling to do something about it.

What I would like to ask such people.

And what I would like to ask my past self as well: “Are you having fun now?”

When I’m having a tough time, I think sometimes I neglect my current feelings.

Even though I’m sad, I put a lid on it and force myself to believe that I’m happy.

For example, in my case,

Even if I think, “Right now, I feel like my boyfriend is neglecting me, which makes me sad.”

etc…

In reality, I have a lot of anxiety and dissatisfaction, but I put a lid on it and try not to see myself suffering right now…

I forced myself to imagine a “happy past and future.”

“I’m in pain now.”
“But someday I’ll be happy.”

If you keep thinking that, it will come true.

In short,

If you keep thinking that you will be happy someday, you can’t be happy forever.

It’s horrible!

Let’s be happy right now!

However, I think there are many people who decide that they will be happy someday, so they will be happy eventually!
I was like that. I think this is a very long shot.

So what should you do? It’s very simple.

It means deciding to be happy right now and feeling the happiness that is right now.

If you feel sad, don’t ignore it. Be good to yourself and even enjoy the sadness.

Even though I love my boyfriend and feel sad because I can’t contact him,

When I’m hungry, I eat delicious food.
I have fun talking with my favorite friends.
I watch my favorite movies and enjoy them.

I’m sure there are lots of little bits of happiness rolling around every day.

Decide to be happy “now” and start being happy “now”.

And, if you want to be in love, decide to be in love now, not just someday.

Reality is an illusion, so you don’t have to worry about what kind of reality you see around you right now…

I’m sure some people are concerned about this, so I’d like to start by finding happiness in those things around you.

It’s okay to cry if you’re in pain, it’s okay to tell someone about your confused feelings, but once you feel refreshed, decide that you want to be in love from now on, and start being that person from now on.

Only you can decide whether you are happy or not.

“I won’t go back to my confused self” may seem simple, but it actually takes a lot of determination at first! You’ll want to go back soon.

But, only you can decide whether or not you will be happy.

Don’t entrust your “being happy” to anyone else but yourself. And don’t leave it to your past or future self.

Just look at how you feel and what you are right now, and try to enjoy the happiness you have one by one.

If you’re still feeling confused, check out this video!